![\"PHU_NU_DE_BI_STRESS\"](\"https:\/\/lop12.edu.vn\/wp-content\/uploads\/2017\/03\/PHU_NU_DE_BI_STRESS.jpg\")
<\/p>\n
“Kh\u00f4ng bi\u1ebft b\u00e0i vi\u1ebft n\u00e0y c\u00f3 \u0111\u1ebfn B\u1ed9 GD&\u0110T hay kh\u00f4ng nh\u01b0ng ch\u00e1u ph\u1ea3i n\u00f3i.<\/p>\n
Ch\u00e1u l\u00e0 m\u1ed9t h\u1ecdc sinh trung b\u00ecnh v\u00ec v\u1eady ch\u00e1u l\u1ef1a ch\u1ecdn kh\u1ed1i thi x\u00e3 h\u1ed9i ngay t\u1eeb n\u0103m l\u1edbp 10 v\u1edbi hy v\u1ecdng r\u1eb1ng c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y c\u00f4ng vi\u1ec7c ph\u00f9 h\u1ee3p. \u0110\u1ebfn n\u0103m nay, B\u1ed9 l\u1ea1i thay \u0111\u1ed5i ph\u01b0\u01a1ng \u00e1n thi theo h\u01b0\u1edbng tr\u1eafc nghi\u1ec7m.<\/p>\n
V\u1ed1n d\u0129 c\u00e1c m\u00f4n x\u00e3 h\u1ed9i l\u00e0 c\u1ea7n ph\u1ea3i thi h\u00ecnh th\u1ee9c t\u1ef1 lu\u1eadn v\u00e0 l\u1ea1i c\u00f2n b\u1ed5 sung th\u00eam m\u00f4n GDCD l\u00e0m m\u00f4n thi ch\u00ednh th\u1ee9c v\u00e0o t\u1ed5 h\u1ee3p. \u0110i\u1ec1u n\u00e0y \u0111\u00e3 l\u00e0m cho ch\u00e1u h\u1ebft s\u1ee9c b\u1ed1i r\u1ed1i v\u00e0 hoang mang.<\/p>\n
H\u1ecdc sinh c\u0169ng l\u00e0 ng\u01b0\u1eddi, kh\u00f4ng ph\u1ea3i m\u00e1y m\u00f3c \u0111\u1ec3 nh\u1ed3i nh\u00e9t<\/strong><\/p>\n H\u00f4m nay, ch\u00e1u \u0111\u1ecdc \u0111\u01b0\u1ee3c c\u00f3 \u0111\u1ec1 xu\u1ea5t cho \u0111\u1ec1 h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng m\u00e1y t\u00ednh, tr\u1eeb \u0111i\u1ec3m s\u1ed1 \u0111\u1ed1i v\u1edbi m\u00f4n To\u00e1n n\u1ebfu ch\u1ecdn sai c\u00e2u v\u00e0 n\u00e2ng \u0111i\u1ec3m li\u1ec7t th\u00eam m\u1ed9t \u0111i\u1ec3m \u0111\u1ec3 tr\u00e1nh t\u00ecnh tr\u1ea1ng h\u1ecdc sinh \u0111\u00e1nh l\u1ee5i, ch\u00e1u ch\u1ec9 bi\u1ebft h\u00e1 h\u1ed1c m\u1ed3m nh\u00ecn v\u00e0 c\u1ea3m gi\u00e1c l\u00e0 c\u1ef1c k\u1ef3 s\u1ed1c.<\/p>\n L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 c\u00f3 th\u1ec3 gi\u1ea3i \u0111\u00fang ho\u00e0n to\u00e0n 50 c\u00e2u ch\u1ec9 trong v\u00f2ng 90 ph\u00fat \u0111\u00e2y? V\u00ed d\u1ee5 ch\u00e1u l\u00e0m \u0111\u00fang 50%, sai 50% v\u1eady l\u00e0 ch\u00e1u b\u1ecb 0 \u0111i\u1ec3m m\u1eb7c d\u00f9 v\u1eabn bi\u1ebft l\u00e0m \u00e0? \u0110i\u1ec1u n\u00e0y l\u00e0 kh\u00f4ng th\u1ec3 b\u1edfi \u0111\u00f4i l\u00fac m\u00e1y t\u00ednh m\u1ea5t 3 – 4 ph\u00fat c\u00f2n t\u00ednh kh\u00f4ng ra trong khi ch\u00e1u ch\u1ec9 c\u00f3 m\u1ed7i ch\u01b0a \u0111\u1ea7y 2 ph\u00fat c\u00f2n l\u1ef1a ch\u1ecdn n\u00e0o kh\u00e1c ngo\u00e0i vi\u1ec7c \u0111\u00e1nh l\u1ee5i?<\/p>\n B\u00e0i \u0111\u00e3 \u00edt \u0111i\u1ec3m, c\u00f2n b\u1ecb tr\u1eeb b\u1edbt, v\u1eady \u00e2m \u0111i\u1ec3m c\u00f2n g\u00ec? Kh\u00f4ng l\u1ebd \u0111i\u1ec3m li\u1ec7t ch\u01b0a \u0111\u1ee7 hay sao m\u00e0 c\u00f2n c\u00f3 \u0111i\u1ec3m \u00e2m? D\u00f9 l\u00e0 \u0111\u1ec1 xu\u1ea5t th\u00ec c\u0169ng n\u00ean c\u0103n c\u1ee9 v\u00e0o th\u1ef1c t\u1ebf c\u1ee7a c\u1ea3 n\u01b0\u1edbc, \u0111\u00e2u th\u1ec3 ch\u1ec9 d\u1ef1a v\u00e0o m\u1ed9t tr\u01b0\u1eddng, m\u1ed9t t\u1ec9nh hay m\u1ed9t v\u00f9ng m\u00e0 b\u1eaft c\u1ea3 n\u01b0\u1edbc ph\u1ea3i theo nh\u01b0 v\u1eady.<\/p>\n B\u1ecdn ch\u00e1u l\u00e0 ng\u01b0\u1eddi, kh\u00f4ng nh\u01b0 m\u00e1y m\u00f3c c\u00f3 th\u1ec3 l\u00e0m nhi\u1ec1u vi\u1ec7c c\u00f9ng m\u1ed9t l\u00fac. B\u1ecdn ch\u00e1u l\u00e0 ng\u01b0\u1eddi, b\u1ecdn ch\u00e1u c\u0169ng c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i v\u00e0 vui ch\u01a1i gi\u1ea3i tr\u00ed. N\u1ebfu bu\u1ed9c ph\u1ea3i h\u1ecdc \u0111i\u00ean cu\u1ed3ng th\u00ec kinh nghi\u1ec7m s\u1ed1ng th\u1ef1c t\u1ebf ngo\u00e0i x\u00e3 h\u1ed9i b\u1ecb m\u1ea5t \u0111i, ai s\u1ebd d\u1ea1y l\u1ea1i cho b\u1ecdn ch\u00e1u?<\/p>\n \u0110\u00e1p \u00e1n th\u00ec kh\u00f4ng c\u00f3 ai c\u1ea3, c\u00f2n k\u1ef9 n\u0103ng \u0111\u00f3 l\u1ea1i v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft. V\u1eady m\u00e0 \u0111\u1ebfn nay v\u1eabn ch\u01b0a th\u1ed1ng nh\u1ea5t \u00fd ki\u1ebfn th\u00ec c\u00f2n \u0111\u1ee3i \u0111\u1ebfn khi n\u00e0o? V\u00e0i th\u00e1ng sau l\u00e0 thi r\u1ed3i.<\/p>\n N\u0103m nay c\u00f3 ph\u1ea3i \u0111\u1ed5i m\u1edbi qu\u00e1 nhanh kh\u00f4ng?<\/strong><\/p>\n \u0110\u00e2u ch\u1ec9 m\u00ecnh ch\u00e1u c\u00f3 s\u1ee9c h\u1ecdc trung b\u00ecnh m\u00e0 c\u00f2n c\u00f3 nhi\u1ec1u b\u1ea1n c\u0169ng gi\u1ed1ng nh\u01b0 ch\u00e1u. Ho\u00e0n c\u1ea3nh gia \u0111\u00ecnh bu\u1ed9c ch\u00fang ch\u00e1u, d\u00f9 c\u00f3 th\u1ebf n\u00e0o c\u0169ng nh\u1ea5t \u0111\u1ecbnh ph\u1ea3i h\u1ecdc \u0111\u1ec3 c\u00f3 th\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c m\u1ed9t c\u00f4ng vi\u1ec7c \u1ed5n \u0111\u1ecbnh l\u00e2u d\u00e0i cho b\u1ea3n th\u00e2n v\u00e0 gi\u00fap \u0111\u1ee1 ph\u1ea7n n\u00e0o cho gia \u0111\u00ecnh.<\/p>\n Ch\u00fang ch\u00e1u c\u0169ng mu\u1ed1n h\u1ecdc gi\u1ecfi nh\u01b0 c\u00e1c b\u1ea1n kh\u00e1c m\u00e0 kh\u1ea3 n\u0103ng kh\u00f4ng cho ph\u00e9p. Nh\u01b0ng ch\u00fang ch\u00e1u tin ch\u1ec9 c\u1ea7n c\u00f3 c\u1ed1 g\u1eafng th\u00ec \u00edt nh\u1ea5t c\u0169ng \u0111\u01b0\u1ee3c t\u1ed1t nghi\u1ec7p, \u0111\u01b0\u1ee3c h\u1ecdc cao \u0111\u1eb3ng hay may m\u1eafn h\u01a1n th\u00ec \u0111\u1ea1i h\u1ecdc. V\u1edbi ph\u01b0\u01a1ng \u00e1n \u0111\u1ed5i m\u1edbi v\u00e0 nhi\u1ec1u \u0111\u1ec1 xu\u1ea5t v\u01b0\u1ee3t qu\u00e1 kh\u1ea3 n\u0103ng c\u1ee7a ch\u00fang ch\u00e1u nh\u01b0 v\u1eady, ch\u00fang ch\u00e1u c\u00f2n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y \u0111\u1ed9ng l\u1ef1c trong h\u1ecdc t\u1eadp n\u1eefa kh\u00f4ng?<\/p>\n Theo ch\u00e1u, ch\u00fang ta \u0111\u1ed5i m\u1edbi ph\u01b0\u01a1ng ph\u00e1p d\u1ea1y h\u1ecdc v\u00e0 thi l\u00e0 \u0111\u00fang v\u00ec gi\u00e1o d\u1ee5c c\u1ee7a n\u01b0\u1edbc ta \u0111\u00e3 kh\u00e1 l\u1ea1c h\u1eadu so v\u1edbi c\u00e1c n\u01b0\u1edbc trong khu v\u1ef1c r\u1ed3i. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i \u0111\u1ed5i m\u1edbi ng\u00e0y m\u1ed9t ng\u00e0y hai th\u00ec s\u1ebd th\u00e0nh c\u00f4ng.<\/p>\n H\u01a1n n\u1eefa, h\u1ecdc t\u1eadp l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh l\u00e2u d\u00e0i, \u0111\u1ed9t ng\u1ed9t chuy\u1ec3n \u0111\u1ed5i nh\u01b0 th\u1ebf s\u1ebd l\u00e0m cho qu\u00e1 tr\u00ecnh n\u00e0y b\u1ecb r\u1ed1i lo\u1ea1n, m\u00e0 khi r\u1ed1i lo\u1ea1n th\u00ec h\u1eb3n nhi\u00ean ch\u1ea5t l\u01b0\u1ee3ng s\u1ebd gi\u1ea3m xu\u1ed1ng.<\/p>\n \u00cdt nh\u1ea5t gi\u00e1o vi\u00ean v\u00e0 h\u1ecdc sinh ph\u1ea3i \u0111\u01b0\u1ee3c th\u00f4ng b\u00e1o tr\u01b0\u1edbc v\u00e0i n\u0103m \u0111\u1ec3 k\u1ecbp th\u1eddi th\u00edch \u1ee9ng. Li\u1ec7u n\u0103m nay c\u00f3 ph\u1ea3i l\u00e0 \u0111\u1ed5i m\u1edbi qu\u00e1 nhanh hay kh\u00f4ng?<\/p>\n H\u1eb1ng ng\u00e0y, ch\u00e1u \u0111\u1ebfn tr\u01b0\u1eddng, ch\u00e1u ch\u1ec9 th\u1ea5y to\u00e0n nh\u1eefng g\u01b0\u01a1ng m\u1eb7t m\u1ec7t m\u1ecfi , ph\u1edd ph\u1ea1c v\u00ec h\u1ecdc. \u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1, ng\u00e0nh ngh\u1ec1 khi\u1ebfn b\u1ecdn ch\u00e1u d\u01b0\u1eddng nh\u01b0 kh\u00f4ng c\u00f2n l\u00e0 nh\u1eefng thi\u1ebfu ni\u00ean tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng m\u00e0 thay v\u00e0o \u0111\u00f3 l\u00e0 nh\u1eefng c\u00e1i m\u00e1y, ch\u1ec9 bi\u1ebft nh\u1ed3i nh\u00e9t ki\u1ebfn th\u1ee9c v\u00e0o \u0111\u1ea7u.<\/p>\n \u0110\u00e3 g\u1ecdi l\u00e0 ki\u1ebfn th\u1ee9c ph\u1ed5 th\u00f4ng, ngh\u0129a l\u00e0 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u ph\u1ea3i bi\u1ebft v\u00e0 c\u00f3 quy\u1ec1n \u0111\u01b0\u1ee3c bi\u1ebft. Nh\u01b0ng v\u1edbi th\u1eddi gian h\u1ecdc t\u1eadp kh\u00e9p k\u00edn v\u00e0 c\u0103ng th\u1eb3ng nh\u01b0 v\u1eady, ch\u00e1u ch\u1eb3ng th\u1ec3 n\u00e0o nh\u1edb h\u1ebft 13 m\u00f4n h\u1ecdc \u0111\u00e2u.<\/p>\n Th\u1ef1c s\u1ef1 qu\u00e1 b\u1ebf t\u1eafc!<\/strong><\/p>\n H\u1ecdc l\u00e0 quy\u1ec1n v\u00e0 l\u1ee3i \u00edch h\u1ee3p ph\u00e1p c\u1ee7a t\u1ea5t c\u1ea3, nh\u01b0ng c\u00e1i b\u1ecdn ch\u00e1u c\u1ea7n l\u00e0 m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp vui v\u1ebb v\u00e0 l\u00fd th\u00fa, \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng th\u1ef1c t\u1ebf ch\u1ee9 kh\u00f4ng ph\u1ea3i nh\u1ed3i nh\u00e9t, l\u00ed thuy\u1ebft, m\u00e1y m\u00f3c v\u00e0 \u00e9p bu\u1ed9c.<\/p>\n Thay v\u00ec h\u1ecdc m\u1ecdi th\u1ee9, t\u1ea1i sao l\u1ea1i kh\u00f4ng th\u1ec3 cho ch\u00fang ch\u00e1u \u0111\u01b0\u1ee3c quy\u1ec1n l\u1ef1a ch\u1ecdn nh\u1eefng m\u00f4n m\u00e0 b\u1ecdn ch\u00e1u y\u00eau th\u00edch th\u00f4i? Ch\u1eb3ng ph\u1ea3i khi s\u1ed1ng v\u1edbi y\u00eau th\u00edch v\u00e0 \u0111am m\u00ea th\u00ec con ng\u01b0\u1eddi m\u1edbi c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c n\u0103ng su\u1ea5t sao?<\/p>\n Ch\u00fang ch\u00e1u b\u1ea5t l\u1ef1c, h\u1eb1ng ng\u00e0y ch\u1ec9 bi\u1ebft tr\u00f4ng ng\u00f3ng tin t\u1ee9c \u0111\u1ec3 thay \u0111\u1ed5i c\u00e1ch h\u1ecdc trong hoang mang v\u00e0 tuy\u1ec7t v\u1ecdng. Ph\u1ea3i l\u00e0m sao m\u1edbi c\u00f3 th\u1ec3 thay \u0111\u1ed5i nhanh ch\u00f3ng theo quy\u1ebft \u0111\u1ecbnh v\u00e0 \u0111\u1ec1 xu\u1ea5t cho k\u1ef3 thi t\u1ed1t nghi\u1ec7p THPT qu\u1ed1c gia \u0111\u00e2y? Th\u1ef1c s\u1ef1 qu\u00e1 b\u1ebf t\u1eafc!<\/p>\n Ch\u00e1u ch\u1ec9 l\u00e0 h\u1ecdc sinh b\u00ecnh th\u01b0\u1eddng, kh\u00f4ng c\u00f3 th\u00e0nh t\u00edch g\u00ec xu\u1ea5t s\u1eafc, c\u0169ng kh\u00f4ng h\u1ecdc tr\u01b0\u1eddng danh ti\u1ebfng. Vi\u1ec7c ch\u00e1u c\u00f3 th\u1ec3 l\u00e0m \u0111\u00f3 l\u00e0 hy v\u1ecdng b\u00e0i vi\u1ebft n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c B\u1ed9 GD&\u0110T xem qua.<\/p>\n Ch\u00e1u hy v\u1ecdng r\u1eb1ng c\u00f3 th\u1ec3 \u0111\u00f3ng g\u00f3p \u00fd ki\u1ebfn c\u1ee7a m\u00ecnh v\u00e0 v\u1ea5n \u0111\u1ec1 chung c\u1ee7a c\u00e1c 99er \u0111ang g\u1eb7p ph\u1ea3i. Hy v\u1ecdng r\u1eb1ng trong t\u01b0\u01a1ng lai, B\u1ed9 s\u1ebd c\u00f3 ph\u01b0\u01a1ng \u00e1n th\u00edch h\u1ee3p \u0111\u1ec3 c\u00e1c th\u1ebf h\u1ec7 ch\u1ee7 nh\u00e2n t\u01b0\u01a1ng lai c\u1ee7a \u0111\u1ea5t n\u01b0\u1edbc th\u1eadt s\u1ef1 xem vi\u1ec7c h\u1ecdc l\u00e0 quy\u1ec1n v\u00e0 ngh\u0129a v\u1ee5 thi\u00eang li\u00eang, \u0111\u00e1ng tr\u00e2n tr\u1ecdng v\u00e0 ph\u1ea5n \u0111\u1ea5u nh\u01b0 Ch\u1ee7 t\u1ecbch H\u1ed3 Ch\u00ed Minh \u0111\u00e3 d\u1ea1y.<\/p>\n P\/S: Tr\u00edch \u0111o\u1ea1n c\u1ee7a m\u1ed9t ng\u01b0\u1eddi b\u1ea1n h\u1ecdc x\u00e3 h\u1ed9i chia s\u1ebb”.<\/p>\n","protected":false},"excerpt":{"rendered":" H\u1eb1ng ng\u00e0y, ch\u00e1u \u0111\u1ebfn tr\u01b0\u1eddng, ch\u00e1u ch\u1ec9 th\u1ea5y to\u00e0n nh\u1eefng g\u01b0\u01a1ng m\u1eb7t m\u1ec7t m\u1ecfi , ph\u1edd ph\u1ea1c v\u00ec h\u1ecdc. \u00c1p l\u1ef1c \u0111i\u1ec3m s\u1ed1, ng\u00e0nh ngh\u1ec1 khi\u1ebfn b\u1ecdn ch\u00e1u d\u01b0\u1eddng nh\u01b0 kh\u00f4ng c\u00f2n l\u00e0 nh\u1eefng thi\u1ebfu ni\u00ean tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng. “Kh\u00f4ng bi\u1ebft b\u00e0i vi\u1ebft n\u00e0y c\u00f3 \u0111\u1ebfn B\u1ed9 GD&\u0110T hay kh\u00f4ng nh\u01b0ng ch\u00e1u ph\u1ea3i n\u00f3i. […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"tdm_status":"","tdm_grid_status":""},"categories":[17],"tags":[],"yoast_head":"\n