L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng, tr\u00e1nh ph\u00e2n t\u00e2m v\u00e0 t\u1eadp trung trong ph\u00f2ng thi ? \u0110\u1ecdc b\u00e0i vi\u1ebft sau \u0111\u1ec3 bi\u1ebft 5 ph\u01b0\u01a1ng ph\u00e1p gi\u00fap b\u1ea1n \u1ed5n \u0111\u1ecbnh t\u00e2m l\u00fd hi\u1ec7u qu\u1ea3<\/p>\n
1. H\u00edt th\u1edf s\u00e2u<\/strong><\/p>\n \n","protected":false},"excerpt":{"rendered":" L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng, tr\u00e1nh ph\u00e2n t\u00e2m v\u00e0 t\u1eadp trung trong ph\u00f2ng thi ? \u0110\u1ecdc b\u00e0i vi\u1ebft sau \u0111\u1ec3 bi\u1ebft 5 ph\u01b0\u01a1ng ph\u00e1p gi\u00fap b\u1ea1n \u1ed5n \u0111\u1ecbnh t\u00e2m l\u00fd hi\u1ec7u qu\u1ea3 1. H\u00edt th\u1edf s\u00e2u Khi b\u1ecb \u00e1p l\u1ef1c, n\u00e3o ti\u1ebft ra nhi\u1ec1u\u00a0h\u00f3c m\u00f4n adrenaline\u00a0v\u00e0 cortisol, k\u00edch th\u00edch m\u00e1u l\u01b0u th\u00f4ng, t\u0103ng […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"tdm_status":"","tdm_grid_status":""},"categories":[17],"tags":[],"yoast_head":"\n